I completed assignments for27th Jan today. It sounds like too early? Yes, but, given packed schedule of Jan, it was necessary.
I may have a talent for keepting my autonomy and constracting my schedule that I can deal with. This comes from my experience of regimen for long distance runner since junior high school.
To improve my ability to keep my running pace even at a high speed, it is vital to combine a number of traning methods, like interval, jog, repetition and so on.
Althogh I completely rely on jog and wind sprints right now because of my time constraint, I can say the same thing. I can constracct each day with running and study and other tasks for future my well-being.
